Search This Blog

9.23.2010

Down with fun : The depressing vogue for having fun at work


ONE of the many pleasures of watching “Mad Men”, a television drama about the advertising industry in the early 1960s, is examining the ways in which office life has changed over the years. One obvious change makes people feel good about themselves: they no longer treat women as second-class citizens. But the other obvious change makes them feel a bit more uneasy: they have lost the art of enjoying themselves at work.

The ad-men in those days enjoyed simple pleasures. They puffed away at their desks. They drank throughout the day. They had affairs with their colleagues. They socialised not in order to bond, but in order to get drunk.

These days many companies are obsessed with fun. Software firms in Silicon Valley have installed rock-climbing walls in their reception areas and put inflatable animals in their offices. Wal-Mart orders its cashiers to smile at all and sundry. The cult of fun has spread like some disgusting haemorrhagic disease. Acclaris, an American IT company, has a “chief fun officer”. TD Bank, the American arm of Canada’s Toronto Dominion, has a “Wow!” department that dispatches costume-clad teams to “surprise and delight” successful workers. Red Bull, a drinks firm, has installed a slide in its London office.

Fun at work is becoming a business in its own right. Madan Kataria, an Indian who styles himself the “guru of giggling”, sells “laughter yoga” to corporate clients. Fun at Work, a British company, offers you “more hilarity than you can handle”, including replacing your receptionists with “Ab Fab” lookalikes. Chiswick Park, an office development in London, brands itself with the slogan “enjoy-work”, and hosts lunchtime events such as sheep-shearing and geese-herding.

The cult of fun is deepening as well as widening. Google is the acknowledged champion: its offices are blessed with volleyball courts, bicycle paths, a yellow brick road, a model dinosaur, regular games of roller hockey and several professional masseuses. But now two other companies have challenged Google for the jester’s crown—Twitter, a microblogging service, and Zappos, an online shoe-shop.

Twitter’s website stresses how wacky the company is: workers wear cowboy hats and babble that: “Crazy things happen every day…it’s pretty ridiculous.” The company has a team of people whose job is to make workers happy: for example, by providing them with cold towels on a hot day. Zappos boasts that creating “fun and a little weirdness” is one of its core values. Tony Hsieh, the boss, shaves his head and spends 10% of his time studying what he calls the “science of happiness”. He once joked that Zappos was suing the Walt Disney Company for claiming that it was “the happiest place on earth”. The company engages in regular “random acts of kindness”: workers form a noisy conga line and single out one of their colleagues for praise. The praisee then has to wear a silly hat for a week.

This cult of fun is driven by three of the most popular management fads of the moment: empowerment, engagement and creativity. Many companies pride themselves on devolving power to front-line workers. But surveys show that only 20% of workers are “fully engaged with their job”. Even fewer are creative. Managers hope that “fun” will magically make workers more engaged and creative. But the problem is that as soon as fun becomes part of a corporate strategy it ceases to be fun and becomes its opposite—at best an empty shell and at worst a tiresome imposition.

The most unpleasant thing about the fashion for fun is that it is mixed with a large dose of coercion. Companies such as Zappos don’t merely celebrate wackiness. They more or less require it. Compulsory fun is nearly always cringe-making. Twitter calls its office a “Twoffice”. Boston Pizza encourages workers to send “golden bananas” to colleagues who are “having fun while being the best”. Behind the “fun” façade there often lurks some crude management thinking: a desire to brand the company as better than its rivals, or a plan to boost productivity through team-building. Twitter even boasts that it has “worked hard to create an environment that spawns productivity and happiness”.


If it’s fun, it needn’t be compulsory

While imposing ersatz fun on their employees, companies are battling against the real thing. Many force smokers to huddle outside like furtive criminals. Few allow their employees to drink at lunch time, let alone earlier in the day. A regiment of busybodies—from lawyers to human-resources functionaries—is waging war on office romance, particularly between people of different ranks. Hewlett-Packard, a computer-maker, recently sacked its successful chief executive, Mark Hurd, after a contractor made vague allegations—later quietly settled—of sexual harassment. (Oracle, a rival, quickly snapped up Mr Hurd.)

The merchants of fake fun have met some resistance. When Wal-Mart tried to impose alien rules on its German staff—such as compulsory smiling and a ban on affairs with co-workers—it touched off a guerrilla war that ended only when the supermarket chain announced it was pulling out of Germany in 2006. But such victories are rare. For most wage slaves forced to pretend they are having fun at work, the only relief is to poke fun at their tormentors. Popular culture provides some inspiration. “You don’t have to be mad to work here. In fact we ask you to complete a medical questionnaire to ensure that you are not,” deadpans David Brent, the risible boss in “The Office”, a satirical television series. Homer Simpson’s employer, a nuclear-power plant, has regular “funny hat days” but lax safety standards. “Mad Men” reminds people of a world they have lost—a world where bosses did not think that “fun” was a management tool and where employees could happily quaff Scotch at noon. Cheers to that.



9.18.2010

Instant vs. Delayed Gratification


Do you want it all now or are you prepared to wait? Some people have a focus on present pleasures whilst others are happy to wait for the good bits.

Instant gratification

Those who seek instant gratification have a present focus. They are less able to control impulses and are more susceptible to temptation and possibly addiction. Given a dinner, they are more likely to eat the things the like best first rather than leave them until later.

To change the mind of someone who seeks instant gratification put temptation in their path. Have what they want now to hand and offer it in exchange for future commitment.

Delayed gratification

Those who are prepared to delay gratification will put off reward to a future date, enjoying the anticipated reward in the mean time. In this way they maximize their pleasure, combining the anticipation with the pleasure of the event itself (although exaggerated anticipation can lead to disappointment).

To change the minds of someone who delays gratification, show not only the future benefits but also talk about how great it will be looking forward to the event itself.

So what?

Understand how people delay (or not) taking of pleasures, then customize the way you persuade them using rewards now or promised in the future.

If they seek instant gratification and you want future change then offer them something now to gain commitment. If they delay gratification and you want them to do something now, show them how acting now will benefit them even more in the future.

9.11.2010

Myths of longevity


There are many myths about how we are all soon going to live forever, with a number being put about by optimistic scientists. Sadly, it's not that easy. Maybe we will one day know how to truly extend our lives, but there is no clear route forward.

Our ancestors lived short lives

Myth

Our ancestors lived relatively short lives, with few people living beyond around 40 years.

Debunk

What did happen is that there was a much greater death rate in childhood. A century ago in the US, 15% of children died before their first birthday. And in adulthood, diseases and accidents did mean some died when they might have lived today. So yes, the average age has increased. But go and look at an old graveyard. Plenty of our ancestors lived their full three score years and ten -- and then some.

Medicine is extending life

Myth

Medicine now means that we are living beyond our natural lifespan.

Debunk

Medicine may help us survive illnesses, but it does not hold back the natural aging process. Accident and illness aside, we do not live any longer.

We can make insects live longer, so we're next

Myth

The ability of scientists to genetically engineer longer lifetimes for some animals means they are close to being able to significantly extend human life.

Debunk

Indeed the lives fruit flies have been engineered from 40 to 130 days, but it is a huge leap to do something similar with humans, let alone any mammals. Fruit flies are not well engineered to live very long, so they're much easier to fix.

Vitamins and drugs can significantly affect longevity

Myth

All we need to do to extend life is take the right vitamins and avoid the free radicals.

Debunk

Free radicals indeed are implicated in cell damage and the right balance of vitamins will help keep you healthy, but the natural aging process is not affected.

We already have antioxidants and enzymes that are effective at combating free radicals. Theories around using antioxidant and other drugs to slow aging is not proven. No matter what you do, there is no way of significantly eliminating free radicals.

Some of the dietary elements that have helped extend animal life, such as catalytic scavengers in works, have no effect in humans.

Experiments that increased natural defences against free radicals in fruit flies increased life by only up to 10%.

Eating less makes you live longer

Myth

Food increases the aging process, for example by adding free radicals. Therefore if you eat less you will live longer.

Debunk

Underfeeding mice has indeed led to them living longer, but their metabolism is different. In particular lab mice are very similar and are susceptible to cancer later in life. Limiting food seems to delay these cancers.

Mice and small animals also go into a form of hibernation when they do not have enough food. We do not have this facility.

Over-eating can indeed lead to heart and other conditions that reduce life. This does not mean that under-eating will extend natural life.

Under-eating diets can also lead to health problems that can shorten life.

Hormones increase longevity

Myth

Hormone production decreases as we get older. And experimental use has increased vigor. So taking hormones will extend life.

Debunk

This is non-sequitur (it does not follow).

In particular there is a focus on growth hormones after injections seemed to increase vigor. Increase vitality may increase the quality of life but there is no indication that it makes you live longer. In fact life-shortening side-effects such as cancers are now being discovered.

9.01.2010

Drink till you drop

A magic elixir is shown to promote weight loss

CONSUME more water and you will become much healthier, goes an old wives’ tale. Drink a glass of water before meals and you will eat less, goes another. Such prescriptions seem sensible, but they have little rigorous science to back them up.

Until now, that is. A team led by Brenda Davy of Virginia Tech has run the first randomised controlled trial studying the link between water consumption and weight loss. A report on the 12-week trial, published earlier this year, suggested that drinking water before meals does lead to weight loss. At a meeting of the American Chemical Society in Boston this week, Dr Davy unveiled the results of a year-long follow-up study that confirms and expands that finding.

The researchers divided 48 inactive Americans, aged 55 to 75, into two groups. Members of one were told to drink half a litre of water (a bit more than an American pint) shortly before each of three daily meals. The others were given no instructions on what to drink. Before the trial, all participants had been consuming between 1,800 and 2,200 calories a day. When it began, the women’s daily rations were slashed to 1,200 calories, while the men were allowed 1,500. After three months the group that drank water before meals had lost about 7kg (15½lb) each, while those in the thirsty group lost only 5kg.

Dr Davy confidently bats away some obvious doubts about the results. There is no selection bias, she observes, since this is a randomised trial. It is possible that the water displaced sugary drinks in the hydrated group, but this does not explain the weight loss because the calories associated with any fizzy drinks consumed by the other group had to fall within the daily limits. Moreover, the effect seems to be long-lasting. In the subsequent 12 months the participants have been allowed to eat and drink what they like. Those told to drink water during the trial have, however, stuck with the habit—apparently they like it. Strikingly, they have continued to lose weight (around 700g over the year), whereas the others have put it back on.

Why this works is obscure. But work it does. It’s cheap. It’s simple. And unlike so much dietary advice, it seems to be enjoyable too.

The Economist.